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For over 14 year olds

Brazilian Jiu-Jitsu

The strength of Brazilian Jiu Jitsu lies in its realistic ground techniques. Especially in different kinds of submissions and chokes. Real combat situations almost always lead to close contact and eventually to the ground. Sport BJJ resembles Judo a little bit, but as a Judo fight finishes with both fighters on the mat, a BJJ fight is just about to begin. The aim of a Sport BJJ fight is to force the opponent to submit with a lock or a choke hold.
For over 14 year olds

Submission Wrestling

Submission Wrestling is a type of wrestling which includes takedowns, controlling positions as well as various joint locks and other types of submissions. In Submission Wrestling the fighters may – and often times will – also fight on their backs, which is not possible in traditional wrestling sports. The fighters receive points for takedowns and different controlling positions. The fights are won by points or by submitting the opponent.
For over 14 year olds

Mixed Martial Arts

Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts. Fights are won by points, submission or knock-out.

Sports Academy No. 1

Sports Academy No.1 is specialized in combat sports that've derived from Brazilian Jiu Jitsu. Our main focus is with BJJ but we also train regularly MMA and Submission Wrestling. Functional Training is also very popular. Junior BJJ is also part of our curricurlum and it has grown considerably in the last few years.

You are very welcome to come and train with us whether you want to train to compete or just train for fun. 

Sports Academy No.1 classes cancelled til 29.3

All classes cancelled at Sports Academy No.1 13.3-29.3.2020 as a precaution due to coronavirus situation.

More info:

espoo@sportsacademyno1.fi

porvoo@sportsacademyno1.fi

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