Yoga (Yoga)
Yoga is a body and mind exercise method born in India. Yoga includes posture exercises and meditation, and practicing it is a form of physical therapy and relaxation for many. For a person who moves a lot, yoga is helpful for recovery, mobility and relaxation when hard training or everyday life causes stress. Yoga classes are intended for everyone, and you don't need to practice other sports at the Academy to attend yoga. Payment can be made with a one-time payment or with a 10 card. Yoga is also included in the price of the monthly fee.
Instructors