"Juniors"-classes are meant for future champions. The secrets of selfdefense and combatsports is introduced safely in various age groups. The younger group focuses more on playing different games to improve coordination and learn how their body works. The older group starts actual technique training, however, only techniques that is suitable for kids in this age. Submission wrestling and MMA is recommended for kids that have been training jiu-jitsu actively for about a year. All these classes is suitable for both girls and boys.